WOD – 4/23/2018 “Running Cindy”

20 Min. AMRAP:

Run 200 M

1 Round of Cindy

Run 200 M

2 Rounds of Cindy

Run 200 M

3 Rounds of Cindy

Etc.

Cindy:

5 Pull Ups

10 Push Ups

15 Air Squats

*If you have a weighted vest, wear it




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