Women's Safety

Free Women's Safety

Kishindo Martial Arts Academy teaches free no-strings attached Women’s Safety Classes.
We believe that Every woman should feel safe, and that takes training.
Come, learn how to defend yourself, learn to live an aware life, and how to create a safe environment.

Class Features
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
Visit this class

Gallery

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
06.00 - 07.00
07.00 - 08.00
08.00 - 09.00 Free Saturday CrossFit08.00 - 09.00
09.00 - 10.00 CrossFit09.00 - 10.00CrossFit09.00 - 10.00CrossFit09.00 - 10.00CrossFit09.00 - 10.00CrossFit09.00 - 10.00Free Saturday CrossFit09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 CrossFit12.00 - 13.00CrossFit12.00 - 13.00CrossFit12.00 - 13.00CrossFit12.00 - 13.00CrossFit12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
Kishindo Martial Arts15.30 - 16.30
Kent Hendrix
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
16.00 - 17.00
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
Women's Safety16.00 - 17.00
Kent Hendrix
CrossFit16.30 - 00.00
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
17.00 - 18.00
CrossFit17.30 - 18.30
CrossFit18.30 - 00.00
18.00 - 19.00
19.00 - 20.00 Kishindo Martial Arts19.30 - 20.30
Kent Hendrix
20.00 - 21.00
21.00 - 22.00
22.00 - 23.00
23.00 - 00.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
06.00 - 07.00
07.00 - 08.00
08.00 - 09.00 Free Saturday CrossFit08.00 - 09.00
09.00 - 10.00 CrossFit09.00 - 10.00CrossFit09.00 - 10.00CrossFit09.00 - 10.00CrossFit09.00 - 10.00CrossFit09.00 - 10.00Free Saturday CrossFit09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 CrossFit12.00 - 13.00CrossFit12.00 - 13.00CrossFit12.00 - 13.00CrossFit12.00 - 13.00CrossFit12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
CrossFit16.30 - 00.00
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
17.00 - 18.00
CrossFit17.30 - 18.30
CrossFit18.30 - 00.00
18.00 - 19.00
19.00 - 20.00
20.00 - 21.00
21.00 - 22.00
22.00 - 23.00
23.00 - 00.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 - 06.00
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
CrossFit05.30 - 06.30
CrossFit06.30 - 07.30
06.00 - 07.00
07.00 - 08.00
08.00 - 09.00 Free Saturday CrossFit08.00 - 09.00
09.00 - 10.00 CrossFit09.00 - 10.00CrossFit09.00 - 10.00CrossFit09.00 - 10.00CrossFit09.00 - 10.00CrossFit09.00 - 10.00Free Saturday CrossFit09.00 - 10.00
10.00 - 11.00 Quick Fit10.00 - 10.30
11.00 - 12.00
12.00 - 13.00 CrossFit12.00 - 13.00CrossFit12.00 - 13.00CrossFit12.00 - 13.00CrossFit12.00 - 13.00CrossFit12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
Kishindo Martial Arts15.30 - 16.30
Kent Hendrix
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
16.00 - 17.00
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
Quick Fit19.30 - 20.00
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
Women's Safety16.00 - 17.00
Kent Hendrix
CrossFit16.30 - 00.00
CrossFit16.30 - 17.30
CrossFit17.30 - 18.30
CrossFit18.30 - 19.30
17.00 - 18.00
CrossFit17.30 - 18.30
CrossFit18.30 - 00.00
18.00 - 19.00
19.00 - 20.00
Quick Fit19.30 - 20.00
Kishindo Martial Arts19.30 - 20.30
Kent Hendrix
20.00 - 21.00
21.00 - 22.00
22.00 - 23.00
23.00 - 00.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
15.00 - 16.00 Kishindo Martial Arts15.30 - 16.30
Kent Hendrix
16.00 - 17.00 Women's Safety16.00 - 17.00
Kent Hendrix
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Kishindo Martial Arts19.30 - 20.30
Kent Hendrix
20.00 - 21.00
Click on the class name to get additional info

Monday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
15.00 - 16.00 Kishindo Martial Arts15.30 - 16.30
Kent Hendrix
16.00 - 17.00 Women's Safety16.00 - 17.00
Kent Hendrix
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Kishindo Martial Arts19.30 - 20.30
Kent Hendrix
20.00 - 21.00
Click on the class name to get additional info

Monday

Thursday

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