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CrossFit
CrossFit
This is traditional CrossFit - CrossFit is constantly varied functional movements performed at high intensity.…
CrossFit Foundations is the 1 on 1 class you do to come up to speed…
CrossFit
Free Saturday CrossFit
CrossFit at CFEMC on Saturdays is always free come and enjoy! Bring your friends, it's…
Open Gym
Open Gym
Open Gym is available to all CrossFit EMC members. Please call Kent at 801-699-4295 before…